When dads show up—everything changes. In this episode of the Ben Barker Fitness Podcast, Ben dives deep into the impact of a present father—not just physically, but emotionally and spiritually.
You’ll learn:
Why kids are 66% more likely to stay active in church if their dad leads by example
How kids are 3.5x more likely to live active, healthy lives when they see their dad training
What an elephant herd in Africa can teach us about the power of strong male leadership
How to build community and brotherhood with other men through faith and fitness
Ben challenges fathers to lead with discipline, love, and intentionality—at home, in the gym, and in church.
👉 If you’re a dad ready to lead your family well, this episode will light a fire in you.
🎧 Tune in, subscribe, and share with another dad who needs encouragement today.
