In this episode of the Ben Barker Fitness Podcast, Ben challenges dads to quit waiting for the perfect time to take action. Whether it’s getting in shape, leading your family in faith, improving your marriage, or taking control of your finances — the perfect time will never come.

Ben shares practical wisdom on taking messy action, owning your results, and becoming the kind of man your family can count on. From building a stronger marriage to growing spiritually and physically, this episode is a call for men to stop making excuses and start putting in the reps — in every area of life.

You’ll learn:
💪 Why waiting for the “right time” keeps you stuck
🙏 How faith and fitness both require daily reps
❤️ Practical ways to invest in your marriage today
🔥 Why small, consistent action always beats perfection

If you’re a dad ready to lead your family well — spiritually, physically, and mentally — this episode is your wake-up call.

📲 Get Started Today:
✅ Try my Gym Gainz Guide — your 4-day-per-week training plan for busy dads. Start your free 7-day trial here: https://trainheroic.co/garagegymgainzWEB
🥤 Level up your recovery with 1st Phorm Formula-1 Clear Protein https://1stphorm.com/products/phormula-1-clear/?a_aid=benbarkerfitness