Ep. 4 - Healing Trauma with Pearl Duffy

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Below The Surface

Below The Surface Podcast

18 episodes

1 week ago

Conversations that go below the small talk, exploring beneath the surface of life, people, and ideas

Self-Improvement

Education

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Conversations that go below the small talk, exploring beneath the surface of life, people, and ideas

Self-Improvement

Education

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Ep. 4 - Healing Trauma with Pearl Duffy

Below The Surface

53 minutes 45 seconds

6 months ago

Ep. 4 - Healing Trauma with Pearl Duffy

Today we are delving into Pearl's story and her work as a therapist. Pearl talks us through how trauma affects us, the impact of EMDR, and how a little bit of self compassion can go a long way.

We hope you enjoy Pearl's story - follow her on Instagram for more.

Don't forget to follow us on ⁠Instagram⁠ for updates