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Below The Belt with Gian Gill
Gian Gill
34 episodes
1 day ago

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Fitness,
Sports
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All content for Below The Belt with Gian Gill is the property of Gian Gill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Fitness,
Sports
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Reel Talk and How We Accidentally Went Viral
Below The Belt with Gian Gill
55 minutes 12 seconds
3 weeks ago
Reel Talk and How We Accidentally Went Viral

Welcome to Marriage and Muscles


This week Gian and Sim bring the energy as they celebrate being nominated for the Independent Podcast Awards in the sports category!


They chat about why consistency is everything, while also catching up on big life updates — from moving houses and wedding season chaos to an epic holiday in Ibiza.


They dive into their latest project of making relatable reels on social media, opening up about the highs of positive feedback and the reality of handling online negativity. Plus, the conversation gets personal with their ongoing training and nutrition journey, where they talk about protein goals, staying adaptable, and focusing on progress over perfection.


Whether it’s fitness, content creation, or navigating life’s curveballs, this episode is all about showing up, staying consistent, and enjoying the journey.


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Want more content, connect with us here:


Gian Gill

Instagram: https://www.instagram.com/gian_gill1/


Simiran Gill

Instagram: https://www.instagram.com/simirangill1/


Hosted on Acast. See acast.com/privacy for more information.

Below The Belt with Gian Gill

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.