Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.

Welcome to Marriage and Muscles
This week Gian and Sim bring the energy as they celebrate being nominated for the Independent Podcast Awards in the sports category!
They chat about why consistency is everything, while also catching up on big life updates — from moving houses and wedding season chaos to an epic holiday in Ibiza.
They dive into their latest project of making relatable reels on social media, opening up about the highs of positive feedback and the reality of handling online negativity. Plus, the conversation gets personal with their ongoing training and nutrition journey, where they talk about protein goals, staying adaptable, and focusing on progress over perfection.
Whether it’s fitness, content creation, or navigating life’s curveballs, this episode is all about showing up, staying consistent, and enjoying the journey.
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Want more content, connect with us here:
Gian Gill
Instagram: https://www.instagram.com/gian_gill1/
Simiran Gill
Instagram: https://www.instagram.com/simirangill1/
Hosted on Acast. See acast.com/privacy for more information.