Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Marriage and Muscles with Gian and Sim!
In this episode, the couple discusses various health and fitness topics, including Gian's experience with a 48-hour fast, insights from his recent blood work, and the implications of testosterone levels and cholesterol.
The conversation also touches on the use of steroids in fitness and the importance of understanding one's body and health metrics. Gian discusses his experiences with steroids, the risks associated with their use, and the importance of safe practices. He reflects on the pressures of social media and the temptation to use performance-enhancing drugs.
The conversation then shifts to the couple's training insights, particularly focusing on Sim's training and the importance of glute workouts. Sim also shares her struggles with hay fever and the side effects of a steroid injection she received for treatment, highlighting the impact on her health and body image.
Below The Belt is proudly sponsored by GymPro Apparel
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Want more content, Connect with us here:
Gian
Instagram: https://www.instagram.com/gian_gill1/
Sim
Instagram: https://www.instagram.com/simirangill1/
Gym Pro Apparel
https://www.gymproapparel.com
Music
https://uppbeat.io/t/jeff-kaale/aurora
Licence code: 1KEZD3U6MBJIWG5D
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Hosted on Acast. See acast.com/privacy for more information.
