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Below The Belt with Gian Gill
Gian Gill
34 episodes
1 day ago

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Fitness,
Sports
RSS
All content for Below The Belt with Gian Gill is the property of Gian Gill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Fitness,
Sports
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MARRIAGE and MUSCLES: Romantic Getaway Gone Wrong, Emotional Eating and Ozempic
Below The Belt with Gian Gill
1 hour 2 minutes 58 seconds
1 year ago
MARRIAGE and MUSCLES: Romantic Getaway Gone Wrong, Emotional Eating and Ozempic

Welcome to another episode of Marriage and Muscles with Gian and Sim!


In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a chaotic schedule


They reflect on a questionable hotel stay, the importance of emotional eating awareness, and the need for accountability in relationships.


The conversation also touches on personal training struggles and the shift in fitness goals towards longevity and overall health. The couple also dives into various topics ranging from personal food cravings to the impact of weight loss drugs, the importance of education in managing weight, and the influence of social media on body image.


Below The Belt is proudly sponsored by GymPro Apparel


Want more content, Connect with us here:


Gian

Instagram: https://www.instagram.com/gian_gill1/


Sim

Instagram: https://www.instagram.com/simirangill1/


Gym Pro Apparel

https://www.gymproapparel.com


Music

https://uppbeat.io/t/jeff-kaale/aurora

Licence code: 1KEZD3U6MBJIWG5D



Hosted on Acast. See acast.com/privacy for more information.

Below The Belt with Gian Gill

Welcome to Below the Belt with Gian Gill


This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.


The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys


For more content and behind-the-scenes action, click here


Hosted on Acast. See acast.com/privacy for more information.