Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Below the Belt with Gian Gill
This is the podcast centred on health, fitness, and mindset. Each episode, Gian interviews athletes, coaches, and high performers, where they discuss topics like motivation, nutrition, and achieving success.
The podcast offers valuable insights into the mental and physical challenges faced by high achievers, aiming to inspire listeners on their personal wellness journeys
For more content and behind-the-scenes action, click here
Hosted on Acast. See acast.com/privacy for more information.
Welcome to another episode of Marriage and Muscles with Gian and Sim!
In this episode, the couple discusses being roasted by Jimmy Carr and the challenges of maintaining a healthy lifestyle with a chaotic schedule
They reflect on a questionable hotel stay, the importance of emotional eating awareness, and the need for accountability in relationships.
The conversation also touches on personal training struggles and the shift in fitness goals towards longevity and overall health. The couple also dives into various topics ranging from personal food cravings to the impact of weight loss drugs, the importance of education in managing weight, and the influence of social media on body image.
Below The Belt is proudly sponsored by GymPro Apparel
Want more content, Connect with us here:
Gian
Instagram: https://www.instagram.com/gian_gill1/
Sim
Instagram: https://www.instagram.com/simirangill1/
Gym Pro Apparel
https://www.gymproapparel.com
Music
https://uppbeat.io/t/jeff-kaale/aurora
Licence code: 1KEZD3U6MBJIWG5D
Hosted on Acast. See acast.com/privacy for more information.
