Jessica Long | Health & Wellness Coach for Midlife Women 40+
47 episodes
5 days ago
The podcast has a new name! Welcome to Midlife Advice, where smart and sassy women over 40 come to figure out all things midlife ā from hormones to careers, relationships, and everything in between. In this episode, Jessica shares why she decided to change the name from Belong Wellness to Midlife Advice and how you can be featured in an upcoming episode. If youāve ever struggled to launch something because you were waiting for it to be perfect, this one will inspire you to just start ā and re...
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The podcast has a new name! Welcome to Midlife Advice, where smart and sassy women over 40 come to figure out all things midlife ā from hormones to careers, relationships, and everything in between. In this episode, Jessica shares why she decided to change the name from Belong Wellness to Midlife Advice and how you can be featured in an upcoming episode. If youāve ever struggled to launch something because you were waiting for it to be perfect, this one will inspire you to just start ā and re...
26: š„³ My Birthday, A Mid-Year Check-In, and a Favor to Ask
Itās my birthday, and weāre halfway through 2025, so Iām doing a little mid-year reflection and inviting you to join me. In this solo episode, Iām sharing whatās felt aligned this year, where Iāve made some changes, how my word of the year is going, and why launching this podcast has felt both vulnerable and fulfilling. Plus: I need your help with a birthday goal Iāve set for the podcastā¦ and thereās a fun little giveaway in it for you. š I cover: ā¢My 2025 intentions and how itās goin...
The podcast has a new name! Welcome to Midlife Advice, where smart and sassy women over 40 come to figure out all things midlife ā from hormones to careers, relationships, and everything in between. In this episode, Jessica shares why she decided to change the name from Belong Wellness to Midlife Advice and how you can be featured in an upcoming episode. If youāve ever struggled to launch something because you were waiting for it to be perfect, this one will inspire you to just start ā and re...
