Gratitude and Growing Pains

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Belly Laughs and Brutal Honesty

Gabby Williamson

7 episodes

6 days ago

Laughing. Crying. Trying! I’m Gab. 40-something, sober and clearly a woman who's missed the memo on how to be an adult. This podcast is for anyone muddling through recovery, big feelings, mental health stuff or just trying to show up without losing the plot. Sometimes it’s just me, sometimes I rope in legends who’ve nailed things I’m still learning — so we can all figure it out together.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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Gratitude and Growing Pains

Belly Laughs and Brutal Honesty

14 minutes 59 seconds

3 months ago

Gratitude and Growing Pains

In this second episode, Gab reflects on the positive feedback and surprising stats from the podcast's first week, including international listeners and touching messages. She discusses her reluctance to appear on video due to body image concerns, her efforts to reduce screen and call time, and the ongoing journey of self-acceptance. Gab also shares humorous insights into navigating adulthood and personal growth, especially regarding mental health topics like C-PTSD and ADHD.00:00 Welcome to Belly Laughs and Brutal Honesty00:39 Reflecting on Podcast Beginnings01:47 Listener Feedback and Personal Connections04:36 Family Reactions and Emotional Moments06:41 Weekly Accountability Check-In09:39 Body Image and Self-Acceptance13:01 Conclusion and Next Week's Preview