Welcome to the very first episode of Revival — your safe space for girl talk, self-discovery, and empowerment. In this episode, we explore the timeless dance between feminine and masculine energy: where it comes from, how it shows up in our daily lives, and what to do when either side feels blocked or wounded.

Through cultural and historical references, a playful role-play of “Masculine Hustle vs. Feminine Flow,” and practical reflections, you’ll learn how to spot the signs of imbalance and gently return to your natural feminine power. I’ll also share 7 daily practices that will help you reconnect with softness, creativity, and flow — while still honoring the structure and drive you need to thrive.

Think of this as your big-sister chat — the one where we laugh, reflect, and grow together.

Sleep & Hormones Episode: https://open.spotify.com/episode/7AjrCjT6aK2mbqLjJY8Jt9?si=dG6Q8ZFwSeqegGLih7g-hQ