Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
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Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
Send us a text You deserve peace and rest. You are doing the best you can and that is what counts. Wash away your expectations and step into the heart. Release the idea that you need to do everything right now. Breathe and gift yourself this rest you deserve so deeply. Support the show Bella Sansone (Bella Vita) is a holistic health and wellness advocate, pilates instructor, and meditation guide. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Managem...
Bella Vita: Meditation and Holistic Wellness
Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
