Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
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Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
Send us a text Making time for yourself is essential. It is not selfish. If your compassion does not include yourself, it is incomplete. You deserve true and thought out quality time for you and you only. It can be hard during the holiday season to carve out this time, but it is possible, and it is necessary. Support the show Bella Sansone (Bella Vita) is a holistic health and wellness advocate, pilates instructor, and meditation guide. She was born and raised in St. Louis, MO. She is c...
Bella Vita: Meditation and Holistic Wellness
Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
