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Bella Vita: Meditation and Holistic Wellness
Bella Vita
12 episodes
2 months ago
Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
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Alternative Health
Health & Fitness
RSS
All content for Bella Vita: Meditation and Holistic Wellness is the property of Bella Vita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...
Show more...
Alternative Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7e/7c/a4/7e7ca473-51bd-d0e5-9f70-48f1f1b8d110/mza_5389392408670983708.jpg/600x600bb.jpg
Brief Morning Meditation-Affirmations
Bella Vita: Meditation and Holistic Wellness
3 minutes
11 months ago
Brief Morning Meditation-Affirmations
Send us a text All you need is 3 minutes to ground yourself in the morning. You are truly the creator of your own life...what you say to yourself becomes reality. Affirmations are so powerful and a perfect way to start your morning on the right foot. Support the show Bella Sansone (Bella Vita) is a holistic health and wellness advocate, pilates instructor, and meditation guide. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. ...
Bella Vita: Meditation and Holistic Wellness
Send us a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach, pilates instructor and personal trainer. She was born and raised in St. Louis, MO. She is currently studying Physiology and Health Management in Dallas, TX. Her passion is creating a sanctuary for mindful living and honoring the body. She believes in the equal importance of physical, me...