✨ Want to add 10 extra happy, healthy years to your life? ✨
In this video, I’m sharing 5 surprising, science-backed longevity secrets that go way beyond diet and exercise.
These tips are fun, uplifting, and proven to help you thrive longer, starting today!
We’ll explore:
1️⃣ How positive self-talk can add a decade to your life (inspired by the famous Nun Study)
2️⃣ Why love and connection lower your mortality risk more than quitting smoking
3️⃣ The powerful link between rest and your health span
4️⃣ How your environment can shape your age — and add 4–7 extra years
5️⃣ The surprising way gratitude boosts your odds of living past 85 by 70%
💌 JOIN the 5-Day Longevity Challenge inside my Reinventors Playground community👉 https://laurenkinghorn.com/reinvent
💖 Let’s make midlife our glory years — because the best is yet to come.
📌 If you enjoyed this video, please like, comment, and subscribe for more midlife reinvention tips!
Original video published on YouTube.com/@MidlifeReinvention👉 https://youtu.be/yJNq-CV0XaUHere's the Magic Gratitude Playlist based on the book, The Magic, by Rhonda Byrnehttps://www.youtube.com/watch?v=_PQ09giQPAE&list=PLb0gcCo84UBnoCeTLb4OMM5jTarU0vyuz💖 Let’s make midlife our glory years — because the best is yet to come.#longevity #vitality