Our brain has the power to transport us to the past, making it feel as though we're living in a memory of our former selves.
Unfortunately, this can cause us to lose sight of our present identity, as we become trapped; a ghost as we live as a mirage of our past selves.
Although we may recognize this is happening and desire to move forward so that we can embrace our true self, our brain often continues to pull us backward into the past.
This can lead us to become so consumed by our memories that we forget who we truly aspire to be.
But there is a solution.
This thought-provoking podcast episode will reveal actionable steps to take when our mind yearns for the past.
It will empower us to craft an identity that is reflective of our present truth, rather than being influenced by the traumas of our past.
By listening, we will learn how to break free from the shackles of our memories and shape our future based on our authentic self.
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CONNECT WITH PODCAST HOST LISA PHILYAW:
