Ready to coach yourself to gain new awareness, understand your mind, and decide what you want with intention?
Then this podcast episode for you. Lisa overviews self coaching tools that you can use to be your own coach.
And to learn all the details of how to implement these tools in your own life, join Lisa in 1:1 coaching. It starts with a consult, which you can schedule here: https://www.Beliefseed.com/schedule.
COACHING TOOLS SUPPORTING RESOURCES:
The Model: Enjoy the How to Coach Yourself to New Solutions Free Workshop to dive into The Model: https://www.beliefseed.com/coach-yourself-replay
The Work: Download Byron Katie's worksheet that guides you through contemplative inquiry so you can do The Work on yourself: https://thework.com/instruction-the-work-byron-katie/
Soul Activation Framework: To learn the intricacies of this framework, schedule a consult with Lisa (https://www.Beliefseed.com/schedule). She is currently accepting 1:1 students to join the curriculum and coaching package that teaches students to coach themselves and their clients using this tool.
The Inner Voice: For more on how to connect with your own Spirit, enjoy these podcast episodes:
Parts Integration: To hear how Lisa did this to help her overcome sleep anxiety, listen to the very first podcast episode: https://www.beliefseed.com/podcasts/beliefseed/episodes/2147592209
CONNECT WITH PODCAST HOST LISA PHILYAW: