Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
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Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
Preventing Teen Suicide with Four Powerful Questions - Jackie Simmons
Being Yoga with Michael Daly
1 hour 2 minutes
4 years ago
Preventing Teen Suicide with Four Powerful Questions - Jackie Simmons
Send us a text A powerful and very important episode with Jackie Simmons about how to prevent teen suicide by asking 4 simple questions. Jackie is a TedX Speaker, radio show host, international best selling author and co-founder of the Teen Suicide Prevention Society. In this episode we discuss Jackie's shocking journey with her own daughter's suicide attempts that propelled her into an unforeseen world of understanding teenage mental health and the cultural taboos that exist ar...
Being Yoga with Michael Daly
Send us a text Anxiety rates are off the charts with one in 4 people in the West taking some form of anti anxiety medication. In today's episode we discuss what's behind this and more importantly what you can do about it. Learn great tools to change your state and your mindset through yoga, nutrition and movement. Heather Lilico describes herself and an Anxiety and Perfectionism warrior. She is an Holistic Nutrititionist, Yoga and Meditation Teacher. She has a Master...
