In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
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In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
In today's exploration, we'll discover nature's quality of mutual flow by settling together into direct contact with your body and the earth. I'll guide you through gentle attention to your shoulders, hands, and seat as we explore how giving your weight to the ground and receiving its support can reveal the mutual connection that's already streaming through your experience. Through this practice, you might find yourself feeling how the wisdom of interconnection is tangibly happening in ...
Being with Being
In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
