In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
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In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
Dissolving Pain in Nature's Flow: Moving Our Headquarters
Being with Being
1 hour 31 minutes
1 month ago
Dissolving Pain in Nature's Flow: Moving Our Headquarters
In this exploration, we'll discover how to shift from experiencing pain as a separate object to immersing ourselves directly in the experience. I'll guide you through relocating your sense of identity from your head to your heart, hands, and even into the center of pain itself. Through this practice, you might find how dissolving the separation between observer and observed allows pain to reveal itself as the flow of nature experiencing itself. Some possible takeaways from today's practice: L...
Being with Being
In this exploration, we'll discover how to work with subtle emotional pains that may feel tied to past events and "smeared out" in time. Getting trauma-informed support for these emotions is incredibly important. Ultimately, though, each one of us is “the one” who interfaces with our own inner experiences. I personally find it helpful to do this with as much spaciousness as possible—spaciousness that can be held in the utter integrity of this whole moment. The “when” where healing happens. So...
