Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
435 episodes
1 day ago
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
Being Well with Forrest Hanson and Dr. Rick Hanson
1 hour 47 minutes
1 week ago
9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman. They track how the field expanded from focusing on the individual ego all the way out to exploring the existential forces that shape who we are. They focus on what lessons we can take away from each of these influential thinkers into our everyday lives. Topics include inferiority complexes, defense mechanisms, object relations, authentic vs. false self, developmental psychology, adaptation, and our confrontation with life's ultimate concerns like death and meaninglessness.
Key Topics:
0:00: Introduction
4:20: Alfred Adler: Inferiority, contribution, and healthy striving
14:05: Anna Freud: Ego defenses and real-time coping
20:09: Erik Erikson: Lifespan development and identity crises
33:20: Melanie Klein: Object relations, splitting, and managing complexity
46:46: Donald Winnicott: True self, good-enough parenting, and holding environments
51:09: Heinz Kohut: Self-psychology, mirroring, and healthy narcissism
1:02:32: Wilhelm Reich: Somatic therapy and character armor
1:08:25: Neo-Jungians: Archetypes, imagination, and symbolic mind
1:18:18: Irvin Yalom: Existential psychotherapy and meaning-making
1:26:50: Recap
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Being Well with Forrest Hanson and Dr. Rick Hanson
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
