5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh

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Being Well Between Cultures

Katerina Salas

20 episodes

2 days ago

Do you feel like you don’t fully belong where you are (or came from)? Do you ever feel awkward, inadequate, frustrated, or alone trying to navigate cultural differences? Join Intercultural Life & Wellbeing Coach, Katerina Salas and her guests for conversations about living and loving across cultures, wellbeing practices & powerful tools to help you flow through the turbulent transitions, messy moments and hard emotions of intercultural living with more ease and peace. Most episodes in English; some in Spanish & French too. Follow us, invite your friends, and let's go! Vamos! C'est parti!

Self-Improvement

Education

RSS

All content for Being Well Between Cultures is the property of Katerina Salas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh

Being Well Between Cultures

51 minutes 28 seconds

2 years ago

5. Staying true to yourself while adapting to a new environment or different culture, with Yoga & Self-Love Coach, Amarins Brandenburgh

Today, we welcome a fellow expatriate and Yoga & Self-Love Coach, Amarins Brandenburgh to talk about what we can do to authentically connect with others and adapt to a new environment without losing ourselves in the process.

We chat about:

Amarin’s cross-cultural experiences in France, Australia and Spain

Her native Friesland and its culture

Feeling more free to be yourself in a foreign country than in your native country

What self-love is and what it means to be authentic

Why practicing self-love and staying connected to our most authentic self is one of the foundations of our wellbeing and of experiencing a genuinely fulfilling life

Self-awareness, self-knowledge and self-love as tools to authentically connect with ourselves and others

Balancing staying true to who we are and adapting to a new community we want to be a part of

Off days and how to embrace them and flow through them

Practical tools to shift our negative self-talk, reconnect with our most authentic self, and overcome the fear of being rejected for being our authentic self

Ready to turn your intercultural life into an experience that feels much more fulfilling and is genuinely aligned with who you are and what really matters to you? Let’s go! Vamos! C’est parti!

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Connect with Amarins Brandenburgh:

Email: amarinsyogahealthcoach@outlook.com

Instagram: @amarins.brandenburgh

Website: https://amarins.es/

Book a FREE Self-love Call with Amarins Brandenburgh

Subscribe to get her FREE E-book: My top 10 tips to reconnect to your most authentic self!

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Connect with Katerina Salas:

Instagram: @coachkaterinasalas | LinkedIn

Email: coachkaterinasalas@gmail.com

Book a FREE Connection Call with coach Katerina

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Join & Support the BWBC Community:

Do you have a topic suggestion for an episode? Would you like to give some feedback? Click here!

Are you interested in being one of Katerina’s conversation partners in a guest episode? Click here!

Want to join the Intercultural Wellbeing email community? Click here!