Do you feel like you don’t fully belong where you are (or came from)? Do you ever feel awkward, inadequate, frustrated, or alone trying to navigate cultural differences? Join Intercultural Life & Wellbeing Coach, Katerina Salas and her guests for conversations about living and loving across cultures, wellbeing practices & powerful tools to help you flow through the turbulent transitions, messy moments and hard emotions of intercultural living with more ease and peace. Most episodes in English; some in Spanish & French too. Follow us, invite your friends, and let's go! Vamos! C'est parti!
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Do you feel like you don’t fully belong where you are (or came from)? Do you ever feel awkward, inadequate, frustrated, or alone trying to navigate cultural differences? Join Intercultural Life & Wellbeing Coach, Katerina Salas and her guests for conversations about living and loving across cultures, wellbeing practices & powerful tools to help you flow through the turbulent transitions, messy moments and hard emotions of intercultural living with more ease and peace. Most episodes in English; some in Spanish & French too. Follow us, invite your friends, and let's go! Vamos! C'est parti!
1. Until we meet again, tío Fernandi! - Losing someone you love while living away
Being Well Between Cultures
16 minutes 59 seconds
2 years ago
1. Until we meet again, tío Fernandi! - Losing someone you love while living away
In this premier episode of Being Well Between Cultures, I share with you one of the hardest and most painful experiences of my 20+ years living between cultures: losing someone I loved very dearly and not being there to say goodbye. I will also share with you some of the things that helped me cope with grief and loss while living away, including Dr. Edward Bach's natural remedies for emotional wellbeing and a few simple practices to feel more grounded in our bodies and restore our peace of mind.
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Come say Hi! on Instagram @coachkaterinasalas
Being Well Between Cultures
Do you feel like you don’t fully belong where you are (or came from)? Do you ever feel awkward, inadequate, frustrated, or alone trying to navigate cultural differences? Join Intercultural Life & Wellbeing Coach, Katerina Salas and her guests for conversations about living and loving across cultures, wellbeing practices & powerful tools to help you flow through the turbulent transitions, messy moments and hard emotions of intercultural living with more ease and peace. Most episodes in English; some in Spanish & French too. Follow us, invite your friends, and let's go! Vamos! C'est parti!
