How can the AEQ method guide you to an effective change in life?

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Being the Genuine Athlete

Jure Koscak

70 episodes

1 week ago

As a former professional athlete I was always in search of “the zone.” The zone and that feeling was, and is, the peak of all performance that all athletes strive for. But often there is something missing, and it’s that something that is revealed on my podcast. I share my experiences as an athlete and life coach. You’ll discover what’s working, how to get there and how to apply these tips to your life. Join me on this journey and be the Genuine Athlete you were born to be.

Self-Improvement

Education

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Self-Improvement

Education

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How can the AEQ method guide you to an effective change in life? - Nace Janezic #1

Being the Genuine Athlete

1 hour 10 minutes 20 seconds

1 year ago

How can the AEQ method guide you to an effective change in life? - Nace Janezic #1

What is the AEQ method?

What connection do emotions have with our body?

Why is it so important to feel?

How does AEQ method guide us to come out of dysfunction / toxic relationship?

What is the AEQ method and how does it guide us to a better family relationships?

Family. Feelings. Balance. Holistic.

These were the questions & subjects that Nace answered.

Nace Janezic is an AEQ method teacher level 2. We were very specific about emotions and how the quality of our relationships affects life. To be in balance regarding your business and personal life. To understand the signals of your body and how to adapt, reset, relax and rest. Being vulnerable as a man. To open up about your feelings, emotions and to understand them. The ability to grow in a relationship and life.

Nace has experience as a kinesiologist, personal coach, mentor, father and a husband. He gave an amazing 4 step instrcution on how to confront issues and problems in life in order to have an efficient change long-term.

You can contact Nace on this page:

https://svoboda-gibanja.si/kontakt/