Focusing less on results and more on feeling

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Being the Genuine Athlete

Jure Koscak

70 episodes

1 week ago

As a former professional athlete I was always in search of “the zone.” The zone and that feeling was, and is, the peak of all performance that all athletes strive for. But often there is something missing, and it’s that something that is revealed on my podcast. I share my experiences as an athlete and life coach. You’ll discover what’s working, how to get there and how to apply these tips to your life. Join me on this journey and be the Genuine Athlete you were born to be.

Self-Improvement

Education

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Self-Improvement

Education

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Focusing less on results and more on feeling - Ema Burgić #13

Being the Genuine Athlete

51 minutes 48 seconds

9 months ago

Focusing less on results and more on feeling - Ema Burgić #13

Join us for an inspiring conversation with Ema Burgić, a divorced mother of two and a professional tennis player from Bosnia, as she takes us on her journey of self-discovery and authenticity.

Ema shares her struggles and triumphs, offering a raw and heartfelt perspective on balancing motherhood, a competitive career, and personal growth.

In this episode, we explore:

- Staying True to Herself: Ema’s journey from defining herself through wins and losses to embracing authenticity and finding freedom in being genuine.

- Mind-Body Connection: How Ema listens to her body, prioritizes rest, and adapts her training to maintain balance and energy.

- The Competitive World: Her insights on navigating the high-pressure environment of professional tennis and staying grounded amidst the challenges.

- Acceptance and Boundaries: Learning to accept the negatives, set boundaries, and prioritize meaningful connections.

- Living with Love and Gratitude: Ema’s shift towards appreciating life’s small joys, spreading kindness, and helping others feel better after meeting her.

Ema’s story reminds us that life is about more than results—it's about the journey, self-discovery, and making a difference. Tune in to hear her wisdom and find inspiration for your own path!

02:01 intro of Ema

03:16 How are you being authentic?

09:51 How are you connecting mind - body, balancing, managing her body, energy?

14:14 Are you more of a push or flow person?

19:36 How many things you/ve realized that are not normal?

24:25 How are you dealing with being a woman in a competitive world?

30:24 How much is important in life to be focused?

33:18 How are you finding the approach to play more points that is needed to have a finish line?

36:42 How is it with your subconsciousness patterns?

42.40 Being more relaxed and not uptight anymore. How does it play for you?

43:25 Accepting the negatives, duality, pain, emotions.

46:54 Setting the boundaries to herself.

48:30 How do you live LOVE?

You can follow Ema on:

https://www.youtube.com/@TennisWithEma

https://www.instagram.com/tenniswithema/

https://www.gofundme.com/f/support-ema-burgics-tennis-comeback

https://tenniswithema.com/

Take a look at my page and social media: https://www.thegenuineathlete.com/

Instagram: @jk_the.subconsciousness.coach

TikTok: @thegenuineathlete