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being: mini-therapies for you
being: my mental health map
12 episodes
5 days ago
welcome to being 💜- google maps, for your mental health 🗺️ sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc." build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify. and experience mini-therapies for all your big and small discomforts.
Show more...
Mental Health
Health & Fitness
RSS
All content for being: mini-therapies for you is the property of being: my mental health map and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
welcome to being 💜- google maps, for your mental health 🗺️ sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc." build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify. and experience mini-therapies for all your big and small discomforts.
Show more...
Mental Health
Health & Fitness
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People judge me without knowing how hard my journey has been.
being: mini-therapies for you
6 minutes 2 seconds
2 years ago
People judge me without knowing how hard my journey has been.
explore the judgment that’s been affecting you, along with reflecting on why you feel under-appreciated, and make yourself feel more validated and appreciated- because you deserve to, bestie!
being: mini-therapies for you
welcome to being 💜- google maps, for your mental health 🗺️ sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc." build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify. and experience mini-therapies for all your big and small discomforts.