welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
All content for being: mini-therapies for you is the property of being: my mental health map and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
Lately I’ve been trying to just get through one day to another (feat. Monica Pitek-Fugedi)
being: mini-therapies for you
7 minutes 52 seconds
2 years ago
Lately I’ve been trying to just get through one day to another (feat. Monica Pitek-Fugedi)
Reflect on the recent changes in your life and the impact they have on you, along with assessing your values and unpacking why mindfully engaging in your day-to-day life almost feels like a chore. bonus: learn how to take out time to slow down and re-engage w your days
being: mini-therapies for you
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
