welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
All content for being: mini-therapies for you is the property of being: my mental health map and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
I feel overwhelmed every time I think about my workload (feat. Gina Tripodo)
being: mini-therapies for you
8 minutes 44 seconds
2 years ago
I feel overwhelmed every time I think about my workload (feat. Gina Tripodo)
Sit with this discomfort of feeling overwhelmed every time you think about your workload, explore the reasons for feeling the way you are, understand the impact it has on you, and learn simple ways to manage your mindset to prioritize workload
being: mini-therapies for you
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
