welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
All content for being: mini-therapies for you is the property of being: my mental health map and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
I don't have anyone in my life. No joy, no happiness - just me, all alone
being: mini-therapies for you
10 minutes 25 seconds
2 years ago
I don't have anyone in my life. No joy, no happiness - just me, all alone
give yourself credit for acknowledging this feeling and wanting to address it-- take out some time to unbox what's really inside this box of loneliness, deepen your understanding of what you’re going through, and build a sense of connection with yourself by practicing some mind-body connection
being: mini-therapies for you
welcome to being 💜- google maps, for your mental health 🗺️
sometimes it’s difficult to make sense of thoughts like, “what am i feeling? where is this coming from? what can i do about it? how is this manifesting in my life? how do i make sense of all these feelings coming up together? how do i process so much? etc."
build your own map (your exact mental health journey, yes) & explore all your thoughts/issues, & find what works best FOR YOU to navigate through it all, here- https://beingapp.page.link/spotify.
and experience mini-therapies for all your big and small discomforts.
