3 Tiny Tweaks for a Younger, Energized You

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/92/cb/45/92cb453d-ce64-cc94-71b9-71d14faaf866/mza_11438649207123912266.jpg/600x600bb.jpg

Being Mary

Mary Vandenberge

29 episodes

2 days ago

Send us a text Part 2 is here! 💕 This week on Being Mary, we’re talking about connection, home, and embracing new adventures — because aging isn’t about slowing down, it’s about showing up differently. Let’s keep walking, laughing, and growing — together. 🎧 Tune in now to Aging & Thriving, Part 2. Support the show www.beingmary.ca https://www.facebook.com/beingmaryvdb https://www.instagram.com/beingmaryvdb/ https://www.youtube.com/@BeingMaryVDB https://www.tiktok.com/@maryvdb

All content for Being Mary is the property of Mary Vandenberge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture,

Relationships

3 Tiny Tweaks for a Younger, Energized You - Part 3 Relationships

Being Mary

5 minutes

1 month ago

3 Tiny Tweaks for a Younger, Energized You - Part 3 Relationships

Send us a text Hi, it’s Mary—and welcome back to Being Mary. We’ve been talking about three small habits that can change your body, your energy, and your life. Habit #1 was all about moving your body. Habit #2 was about creating more presence in your life. And now—Habit #3. It’s simple, powerful, and honestly, it might be the most surprising one yet. Want to know what it is? Relationships! Support the show www.beingmary.ca https://www.facebook.com/beingmaryvdb https:/...