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Being Human Podcast
Scott Ste Marie
124 episodes
3 days ago
It's real simple: I help men feel better about themselves - to live with confidence and self-compassion. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with mental illness. I’ve crawled through depression, anxiety, and relentless self-criticism over the years. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
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Self-Improvement
Education
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All content for Being Human Podcast is the property of Scott Ste Marie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's real simple: I help men feel better about themselves - to live with confidence and self-compassion. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with mental illness. I’ve crawled through depression, anxiety, and relentless self-criticism over the years. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation
Show more...
Self-Improvement
Education
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Meditation For When You're Feeling Overwhelmed (Superman Meditation)
Being Human Podcast
18 minutes 53 seconds
1 year ago
Meditation For When You're Feeling Overwhelmed (Superman Meditation)

Consider this the best way to calm down when there's just too much going on in your life. The world feels so big and it's almost too much to handle. The good news is that you can make the world smaller by training your mind to focus. This is called the "Superman Meditation" and I know you'll really enjoy it. Comment after you do the meditation and share how you're feeling!

Being Human Podcast
It's real simple: I help men feel better about themselves - to live with confidence and self-compassion. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with mental illness. I’ve crawled through depression, anxiety, and relentless self-criticism over the years. Join my 8-Week Men's Transformation Program: https://www.scottstemarie.com/menstransformation