In this episode of the Being Human podcast I sat down with ‘The Solar Athlete’ David Herrera. David is a coach to athletes. He utilises lesser focused on protocols: using cold and light to help athletes enhance their athletic performance.
In this episode we went into cold and light protocols athletes can use to enhance their athletic performance, and the scientific mechanisms behind these protocols.
David is incredibly knowledgeable and proficient in this subject area. I trust you will find value in listening to him share his expertise.
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What is Being Human?
Being Human is the brand I founded to explore what it truly means to be human:
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