In this episode of the Being Human podcast, I sat down with Tom Dickinson.
Tom Dickinson is the founder of Tom’s Talks, which is all about motivation, mindset and mental health.
Early in adulthood, Tom lost his brother Liam to suicide. Tom has also had to overcome his own challenges with mental health since then, and these experiences have been the catalyst for everything he does now.
Tom delivers motivational talks, hosts his own podcast and carries out 1-to-1 mindset coaching, to help people better themselves and their mental health.
Tom shared a great amount of guidance and insight on the aforementioned, including:
- How to build and maintain quality relationships in your life.
- The power of the ‘perfect average day’.
- How a lack of resilience is an easy problem to solve.
- How to focus your energy to be the best version of yourself that you can be.
And a whole lot more.
Tom’s story is a powerful one. I hope you gain as much value from this conversation as I did.
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What is Being Human?
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#mentalhealth #mindset #motivation #motivational #menshealth #health #mensmentalhealth #success #successmindset
