In these testing times of Corona (COVID-19) virus pandemic - where broadcast and digital media channels are full of negativity, do not hold back to all of it!!! This platform will showcase on how to keep yourself and your family physically and mentally fit. Right kind of diet, exercise and positive news is all here for your rescue. For more queries, contact: Beingheco@gmail.com Disclaimer: Content telecasted on this channel has been gathered from various sources on the internet. Please know that the speaker is not an expert in the health domain but only aims at spreading positivity.