Joanne returns to talk about self-care and self love. We care for those we love. As we love ourselves we will care better for ourselves, and eventually we'll love and care for others, as well. We discuss the following quote: "I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I'll be tomorrow." — Marianne Williamson We also look at slide with self-love and then self-care ideas.