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Being Happy, Anyway, with Glenn
Glenn Heap
13 episodes
5 months ago
Mental health resources for a happy, peaceful life
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Mental health resources for a happy, peaceful life
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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How to Let Go of Road Rage and Grudges
Being Happy, Anyway, with Glenn
27 minutes 1 second
4 years ago
How to Let Go of Road Rage and Grudges
When I was 16 and aggressive drivers cut me off, I thought it showed strength to chase them down, flip them off and cut them off right back. When my friend didn't pay up on a bet, I thought that charging him a dollar a day interest would teach him a lesson and that giving him the silent treatment would show him who's boss and give me justice. Instead it led to a cold war between my friend Mike and me that lasted for six months. Oh, how I missed talking to my good friend. I'm grateful for Mike's dad, who taught me that getting angry on the road takes away from my own happiness, and that good friendships don't have to end over money. We then listen in as Paul McCartney recounts to James Corden that after his mother died during his teenage years, amidst his grief and fear, that his mother, Mary, came to him in a dream and encouraged him to "Let it Be," and that everything would be alright. We then join in with Paul and James for our customary Sing Along.
Being Happy, Anyway, with Glenn
Mental health resources for a happy, peaceful life