Trish Ahjel Roberts is a Self-Actualization & Diversity Coach, Happiness Expert and Inspirational Speaker. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. Trish was born and raised in Brooklyn, NY and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness™ Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel, Chocolate Soufflé. Trish is a #1 Amazon bestseller with endorsements from Jack Canfield, Marci Shimoff and Iyanla Vanzant. She has over a decade of Buddhist study and yoga experience. She is a certified life coach, registered yoga and meditation instructor and certified reiki practitioner.
In this episode:
Connect with Trish:
Website: TrishAhjelRoberts.com
Instagram: @trishahjelroberts
Twitter: @trishahjel