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being BALANCED podcast
Ciji Townsend
69 episodes
4 days ago
A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!
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Health & Fitness
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All content for being BALANCED podcast is the property of Ciji Townsend and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!
Show more...
Health & Fitness
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Recover from burnout and fill your cup with Amber Zaricor
being BALANCED podcast
41 minutes 41 seconds
3 years ago
Recover from burnout and fill your cup with Amber Zaricor

As an Enneagram 2w3, Amber believes in building deep relationships, living intentionally, and doing everything with her whole heart. “Heart” is an ongoing theme throughout Amber’s life—something she weaves into every interaction and life decision. Listed amongst The Top 10 Designers in Tennessee,  Amber leads a team of creative entrepreneurs in building brands through powerful storytelling at her Nashville-based branding agency, Copperheart Creative. Her podcast, Small Business Big Heart, shares the raw stories of real business owners by digging deep into the heart behind their brand, with the purpose of inspiring and uplifting her listeners on their own entrepreneurial journey. Amber thrives by creating a safe, inclusive community for women to chase their big, scary dreams through hosting a weekly Wine Night in her home, the Fill Your Cup Conference, and (most recently) the Fill Your Cup Collective! In her free time, Amber fills her cup by journaling at local coffee shops, spreading hope through coloring sidewalk chalk, and riding bikes with her tall, dark, and handsome hubby!

In this episode:

  • Why you need to sit down and fill your cup with Billy Joel.
  • How to prevent burnout and exhaustion.
  • What needs to be done to better understand your relationship with work and rest.

Use promo code "BALANCED10" for $10 off in-person AND online tickets  - tickets are available at fillyourcupconference.com :)

Connect with Amber

Personal // Amber Zaricor

Website: https://www.amberzaricor.com

Instagram: https://www.instagram.com/amberzaricor

LinkedIn: https://www.linkedin.com/in/amberzaricor

Branding Agency // Copperheart Creative

Website: https://www.copperheartcreative.com

Instagram: https://instagram.com/copperheartcreative

Facebook: https://www.facebook.com/copperheartcreative/

LinkedIn: https://www.linkedin.com/in/amberzaricor

Podcast // Small Business Big Heart

Website: https://smallbusinessbigheart.com

Instagram: https://instagram.com/smallbusiness_bigheart

Listen on Apple: https://podcasts.apple.com/us/podcast/small-business-big-heart-with-amber-zaricor/id1543988177

Listen on Spotify: https://open.spotify.com/show/0uuQZbSCtsH6kAGN1xMKkV?si=pZVyno_WSVadS5iWZaP1Fg

Conference // Fill Your Cup

Website: https://www.fillyourcupconference.com

Instagram: https://instagram.com/fillyourcup 

Facebook: https://www.facebook.com/fillyourcupconf/

being BALANCED podcast
A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!