LaKeitha Carlos breaks down the extroverts view on "me time" boundaries

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being BALANCED podcast

Ciji Townsend

69 episodes

5 days ago

A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!

Health & Fitness

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All content for being BALANCED podcast is the property of Ciji Townsend and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A space full of ways to help you stop the glorification of busyness. Aha moments, must have resources, real life wins and small shifts that lead to incredible impact!

Health & Fitness

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LaKeitha Carlos breaks down the extroverts view on "me time" boundaries

being BALANCED podcast

31 minutes 49 seconds

2 years ago

LaKeitha Carlos breaks down the extroverts view on "me time" boundaries

LaKeitha Carlos, is a talented leader, attorney, communications specialist, and government executive. She is a transformational catalyst for organizational change and a driver of results.

In this episode:

How to navigate "me time" for extroverts
The learned behavior of busyness
Optimizing pockets of productivity
Pockets of productivity - clean up, meet up with friends, date night without cost of childcare - free time when the kids are at activities

Stay connected to LaKeitha on ⁠LinkedIn⁠.