Autistic Negative Thinking Styles

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Being Autistic

31 episodes

6 days ago

I'm a 50-year old female recently diagnosed with Autism. With this podcast, I will go deep into what it's like to be autistic, covering topics like growing up undiagnosed, work struggles, relationship struggles, adulting struggles, Autistic traits, and everything in between.

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Mental Health

Health & Fitness

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Autistic Negative Thinking Styles

Being Autistic

35 minutes 13 seconds

2 years ago

Autistic Negative Thinking Styles

Most Autistic brains have negative thinking styles such as "All or nothing thinking", "black and white thinking", and "negativity bias" among others. In this episode, I talk about how these thinking patterns work, give some examples, and explain why they are not always a bad thing!

LINKS:

Decision making tool (while recording I couldn't remember the name!): Ruminate.io

Being Autistic Youtube channel