Heart Rate & Heart Rate Zones – Decoding Everything Around It

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/7f/cd/82/7fcd8233-959f-5011-2045-feb9fb03d6fd/mza_4667053664108097009.jpg/600x600bb.jpg

Being A Runner

Mahasweta Ghosh

5 episodes

5 days ago

Being A Runner is a podcast by Mahasweta Ghosh, a long-distance runner & marketing professional, with more than a decade of running experience. Sweta would share key takeaways from her journey which she hopes will help new runners on how to go about their journey. This podcast is more than just training for runners, it is a wellness-focused talk on how they can manage their schedules & maintain discipline throughout. Tune in as she unfolds the hidden truths, myths & facts about running, episode by episode, with a dear friend of hers, Abhishek Punia, CEO of #ARM Worldwide, who also happens to

Running

Sports

RSS

All content for Being A Runner is the property of Mahasweta Ghosh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37220218/37220218-1680762973862-ea26721e641b1.jpg

Heart Rate & Heart Rate Zones – Decoding Everything Around It

Being A Runner

19 minutes 46 seconds

2 years ago

Heart Rate & Heart Rate Zones – Decoding Everything Around It

Step into the world of elite athletes as hosts Mahasweta and Abhishek delve deep into the captivating realm of heart rate and heart rate zones in this must-listen episode. Prepare to have your preconceived notions shattered as they untangle the complexities surrounding this vital topic, unveiling the key essentials and debunking common myths that often cloud athletes' understanding. Drawing from their own remarkable journeys, Mahasweta and Abhishek offer a unique blend of expert analysis and personal anecdotes, providing invaluable insights that will empower athletes to optimize their performance.