The Benefits of Cold Plunging + Recovery with Upswell Studio

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Behind the Sweat

Alex Weissner

54 episodes

5 days ago

Welcome to Behind the Sweat - a podcast that takes you behind the scenes where sweat equity is built. Hosted by Alexandra Weissner, entrepreneur, public relations and marketing expert and co-founder of Brunch Running. This podcast invites you on the journey as Weissner takes her business from breaking even to profitable. With interviews and strategy sessions for leading experts, it's time to go behind the sweat.

Entrepreneurship

Business

RSS

All content for Behind the Sweat is the property of Alex Weissner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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The Benefits of Cold Plunging + Recovery with Upswell Studio

Behind the Sweat

44 minutes 57 seconds

2 years ago

The Benefits of Cold Plunging + Recovery with Upswell Studio

Recovery is one of the most important things to do for your body as an athlete. Recovery helps us stay active and able to do the activities we love throughout our lives. This conversation taps the experts from Upswell Studio in Denver to offer tips on how and what to do when we aren't running around.

Discounts codes

brunchrun15 - $15 single session booking (v. $25)

brunchrun20 - 20% discount on 4x, 8x, and All Access monthly memberships

Learn more and book an appointment at Upswell Studio: ⁠https://www.upswellstudio.com/. ⁠