Slow Down Your Pace to Get Faster

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Behind the Sweat

Alex Weissner

54 episodes

3 days ago

Welcome to Behind the Sweat - a podcast that takes you behind the scenes where sweat equity is built. Hosted by Alexandra Weissner, entrepreneur, public relations and marketing expert and co-founder of Brunch Running. This podcast invites you on the journey as Weissner takes her business from breaking even to profitable. With interviews and strategy sessions for leading experts, it's time to go behind the sweat.

Entrepreneurship

Business

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All content for Behind the Sweat is the property of Alex Weissner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Slow Down Your Pace to Get Faster

Behind the Sweat

35 minutes 51 seconds

2 years ago

Slow Down Your Pace to Get Faster

Slow running is where the magic happens. The majority of your runs need to be slow and recovery focused if you want to see improvements. The other 20% of the time go out there and crush. This episode offers tips, benefits and more on how to slow down to get faster.

Learn more about working with Alex 1:1 on a on-going monthly basis or join a distance program.