Send us a text In this episode of Behind the Stigma, Seiara speaks with Dr. Carme Isern-Mas about the rise of “therapy-speak”, the popular use of psychological language in everyday life. Together, they explore how these phrases can help us express emotions and foster self-awareness, but also how they risk becoming disingenuous, individualistic, or even weaponized in relationships and society. About Carme Isern-Mas Dr. Isern-Mas is an Assistant Professor in Moral Philosophy at the Univer...
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Send us a text In this episode of Behind the Stigma, Seiara speaks with Dr. Carme Isern-Mas about the rise of “therapy-speak”, the popular use of psychological language in everyday life. Together, they explore how these phrases can help us express emotions and foster self-awareness, but also how they risk becoming disingenuous, individualistic, or even weaponized in relationships and society. About Carme Isern-Mas Dr. Isern-Mas is an Assistant Professor in Moral Philosophy at the Univer...
Positive Psychology isn’t about being positive...so what is it? with Dr. Louise Lambert
Behind the Stigma
54 minutes
1 year ago
Positive Psychology isn’t about being positive...so what is it? with Dr. Louise Lambert
Send us a textIn this episode of Behind the Stigma, we discuss what Positive Psychology is with Dr. Louise Lambert, a leading expert in happiness and wellbeing across the GCC. We discuss the science behind Positive Psychology Interventions (PPIs), the balance between stress and strength-based approaches, and the importance of meaning over happiness in life. Dr. Lambert also shares practical exercises to boost wellbeing and insights of how positive psychology can vary based on culture, discuss...
Behind the Stigma
Send us a text In this episode of Behind the Stigma, Seiara speaks with Dr. Carme Isern-Mas about the rise of “therapy-speak”, the popular use of psychological language in everyday life. Together, they explore how these phrases can help us express emotions and foster self-awareness, but also how they risk becoming disingenuous, individualistic, or even weaponized in relationships and society. About Carme Isern-Mas Dr. Isern-Mas is an Assistant Professor in Moral Philosophy at the Univer...
