*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
All content for Behind The Mic Wellness is the property of Scott Emmens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
Unlocking Optimal Health: Ben Azadi on Keto, Personal Transformation, and Resilience
Behind The Mic Wellness
55 minutes
1 year ago
Unlocking Optimal Health: Ben Azadi on Keto, Personal Transformation, and Resilience
In this powerful episode of Behind the Mic Wellness, host Scott Emmens sits down with Ben Azadi, founder of Keto Kamp and host of the popular Metabolic Freedom podcast, for an inspiring conversation on personal transformation and health. Ben opens up about his journey from a challenging past—facing physical and emotional hurdles—to his rise as a leading voice in health and wellness. He shares the pivotal moments that sparked his shift, from discovering the power of motivational books to achieving significant weight loss through small, consistent changes.
Together, Scott and Ben dive into the science of ketosis, the benefits of exogenous ketones, and practical tips for building lasting habits that support a vibrant, balanced life. Beyond nutrition, they explore the unique connection podcasting creates with audiences, empowering listeners to make informed health choices.
This episode is packed with insights on wellness, personal growth, and the power of storytelling. Don’t miss this episode—tune in and discover the path to a healthier, more intentional life!
Timestamps:
01:59 Introducing Ben Azadi
03:05 Ben's Early Health and Wellness Journey
05:43 The Turning Point: Hitting Rock Bottom
10:11 The Power of Small Changes
19:25 The Start of Keto Kamp
24:02 Understanding the Keto Diet
28:11 Debunking Meal Frequency Myths
29:29 Podcasting Surprises and Connections
32:53 Aspirations for Metabolic Freedom Podcast
35:36 Pharma Industry Insights and Health Shifts
39:22 Challenges and Commitment in Podcasting
43:42 The Role of Ketones and Melatonin
51:22 Unexpected Podcast Moments
53:10 Conclusion and How to Connect with Ben
Episode Resources:
Suicide and Crisis Lifeline: Dial or Text 988
Connect with Ben Azadi:
About Ben Azadi (benazadi.com):
https://www.benazadi.com/about/
Metabolic Freedom With Ben Azadi on Apple Podcasts:
https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784
Metabolic Freedom Podcast With Ben Azadi - YouTube:
https://www.youtube.com/playlist?list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG
Connect with Scott Emmens:
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
#behindthemicwellness
Behind The Mic Wellness
*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
