*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
All content for Behind The Mic Wellness is the property of Scott Emmens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
Rewire Your Health: Erin Kenney on GLP-1 Drugs, Gut Health, and Flexible Nutrition Strategies
Behind The Mic Wellness
56 minutes
9 months ago
Rewire Your Health: Erin Kenney on GLP-1 Drugs, Gut Health, and Flexible Nutrition Strategies
In this episode of Behind the Mic Wellness, host Scott Emmens explores the transformative power of gut health with Erin Kenney, CEO of Nutrition Rewired.
Erin shares her journey from overcoming digestive and mental health struggles to becoming a registered dietitian with a flexible, evidence-based approach to nutrition. The conversation delves into the profound connection between gut health and overall wellness, touching on immune health, mood, and energy levels.
They discuss the pitfalls of fad diets like vegan and carnivore, the pros and cons of GLP-1 drugs, and the importance of staying adaptable amidst evolving health trends. Erin highlights the need for personalized nutrition, balanced diets, and evidence-based approaches to empower clients ranging from CEOs to athletes. She also shares insights from her podcast and corporate wellness work, offering actionable tips to rewire your approach to health and nutrition.
Tune in for a deep dive into gut health, flexible dieting, and practical strategies to optimize well-being!
Her books:
Rewire Your Sweet Tooth: https://nutritionrewired.com/product/rewire-your-sweet-tooth/
Rewire Your Gut: https://nutritionrewired.com/product/gut-healing-guide-cookbook/
Timestamps:
01:36 Interview with Erin Kenney: Nutrition Rewired
02:13 Erin's Journey to Health and Wellness
03:30 The Importance of Enjoying Healthy Food
04:24 Erin's Books: Rewire Your Sweet Tooth and Rewire Your Gut
05:19 Formative Moments in Erin's Life
07:46 The Gut-Brain Connection
13:47 The Role of Nutrition in Athletic Performance
20:30 Starting the Nutrition Rewired Podcast
29:16 Benefits of Colostrum
30:45 Personalized Supplementation
32:13 Thoughts on Veganism
35:23 Podcasting Insights and Future Vision
42:07 Handling Controversial Topics
45:45 Flexibility in Health and Wellness
49:15 Podcast Trends and Guest Wishlist
52:02 Final Thoughts and Resources
Connect with Erin Kenney:
https://nutritionrewired.com/
Podcast: https://nutritionrewired.com/podcast/
https://www.instagram.com/nutritionrewired/
Connect with Scott Emmens:
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
Subscribe to Behind the Mic Wellness for more inspiring conversations with leading experts in health and wellness. If you found this episode valuable, share it with friends and leave a review to help others discover the show!
#behindthemicwellness
Behind The Mic Wellness
*Welcome to "Behind the Mic Wellness," where we connect you with the most captivating voices in Longevity, Biohacking, and Health & Wellness!*
I'm your host, Scott Emmens, and our mission is to inspire and empower millions on their wellness journeys by sharing the stories of the experts and podcasters who are shaping the future of healthy living.
In each episode, we'll dive deep into their personal paths—exploring their earliest experiences with health, the turning points that sparked their passion, and the challenges they've overcome both professionally and personally.
You'll gain unique insights into the lives of these influential figures, uncover their motivations, and hear inspiring stories that will motivate you to live a healthier, more vibrant life.
Join us as we take you Behind the Mic, introducing you to the voices you love and helping you discover new ones you'll be excited to follow!
*Connect with us:*
https://www.instagram.com/behindthemicwellness/
https://www.mdlogichealth.com/
https://healthnoise.com/
*Disclaimer:
By listening to this podcast you agree not to use this podcast as medical advice as I am not a qualified healthcare provide.
The information presented on this podcast is for educational purposes only. Statements and views expressed on this podcast are not medical advice. Guest statements and opinions on this podcast including those made by the host Scott Emmens is not medical advice this podcast disclaims responsibility from any possible adverse effects from the use of information contained herein.
Opinions of guests and host Scott Emmens are their own and this podcast does not accept responsibility of statements made by guests this podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein if you think you have a medical problem consult a licensed physician
Prior to beginning any new fitness program, breathe work or other practice you should undergo a full health screening with your licensed Physicians to confirm that any new supplement, or health practice is suitable for you and to rule out any conditions or contraindications that may pose risks to you. Confirm with you physician any new health practice or supplement, as it may or may not be appropriate for you, If you have any kind of health condition whether known to you or unknown and or under 18 years of age so you must consult your physician.
