Turning Lemons into Lemonade- Elise McCann & Benjamin Law

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a3/91/41/a39141a3-3202-8e49-6c53-76ba32ccb682/mza_1617760021107695407.jpeg/600x600bb.jpg

Behind The Mask

Josh Piterman

27 episodes

5 months ago

Im Josh Piterman, Im a singer, actor and certified meditation teacher. I’ve played many roles in my life both on and offstage and worn many masks, but I’ve always had a curiosity for what’s happening behind those masks, behind identity and ego. I want to explore the real stories beyond the bright lights of people's journeys and get a VIP pass to the backstage tour of their lives. In this series, you’ll get to know some of the most extraordinary and inspiring people behind the masks that they wear. It’s an opportunity for them to share their authentic story. Their sacrifices, successes, hurdles, triumphs, insecurities, motivations, passions and fears, as well as their self-discoveries, philosophical or spiritual awakenings, the growth mindset tools they’ve used and the wisdoms and lessons they’ve learned, to navigate their way through life, with purpose and meaning. It’s time to be inspired by the depths of what it means to feel truly human. It’s time to go behind the mask.

Hosted on Acast. See acast.com/privacy for more information.

All content for Behind The Mask is the property of Josh Piterman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Turning Lemons into Lemonade- Elise McCann & Benjamin Law

Behind The Mask

1 hour 44 minutes 59 seconds

5 months ago

Turning Lemons into Lemonade- Elise McCann & Benjamin Law

We all know that life can give us lemons from time to time, but how to we turn them in lemonade? How do we work through life’s inevitable challenges, especially our mental health challenges. This week’s guests have some pretty fantastic answers and plenty of wisdom. In a world that rushes, they speak to what’s real—gentle voices cutting through the noise with clarity, calm and care. From the bright lights of many musical theatre stages, to her work as a writer and her meaningful contribution in mental health Elise McCann. She joined by author, screenwriter, journalist, truth-teller in so many forms, Benjamin Law.

In this episode we explore:

-How and why Elise and co-founder Lucy Duran, founded ‘Hey Lemonade’.

-The science behind pep talks.

-Ben shares his feelings toward his recent ADHD diagnosis and his journey through depression.

-Elise opens up on performance anxiety and living with an eating disorder.

-Why everyone she be going to therapy.

-The importance of couples counselling.

-The role creativity plays in mental health, in terms of processing emotion.

Keep up to date with Elise and Benjamin on instagram @elise_mccann and Benjamin @mrbenjaminlaw

and Hey Lemonade @heylemonade_official

Be sure to subscribe to our YouTube channel to WATCH the full episode @gobehindthemask

Visit www.gobehindthemask.com.au for more information and sign up to our ‘Weekly Wisdoms’ to begin YOUR self inquiry journey… behind the mask.

Hosted on Acast. See acast.com/privacy for more information.