Dr Sarah Jane Perri & Heidi Mellican - Somatic & Sound Healing (Ancient Wisdom, Modern Times)

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Behind The Mask

Josh Piterman

27 episodes

5 months ago

Im Josh Piterman, Im a singer, actor and certified meditation teacher. I’ve played many roles in my life both on and offstage and worn many masks, but I’ve always had a curiosity for what’s happening behind those masks, behind identity and ego. I want to explore the real stories beyond the bright lights of people's journeys and get a VIP pass to the backstage tour of their lives. In this series, you’ll get to know some of the most extraordinary and inspiring people behind the masks that they wear. It’s an opportunity for them to share their authentic story. Their sacrifices, successes, hurdles, triumphs, insecurities, motivations, passions and fears, as well as their self-discoveries, philosophical or spiritual awakenings, the growth mindset tools they’ve used and the wisdoms and lessons they’ve learned, to navigate their way through life, with purpose and meaning. It’s time to be inspired by the depths of what it means to feel truly human. It’s time to go behind the mask.

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Hosted on Acast. See acast.com/privacy for more information.

Dr Sarah Jane Perri & Heidi Mellican - Somatic & Sound Healing (Ancient Wisdom, Modern Times)

Behind The Mask

1 hour 18 minutes 54 seconds

6 months ago

Dr Sarah Jane Perri & Heidi Mellican - Somatic & Sound Healing (Ancient Wisdom, Modern Times)

In this season 3 opener, Josh is joined by founder of Spinal Energetics, Dr Sarah Jan Perri and Yoga Teacher/Kirtanist Heidi Mellican to go behind the mask of somatic and sound healing.

In this episode we explore:

-What somatic and sound healing actually is.

-What Spinal Energetics and Kirtan are.

-The healing is a two way street, but ultimately we are responsible for our own healing.

-The power of mantra and frequency.

-How the Sanskrit language vibrates in the body and chakra system.

-That energy is everywhere and everything whether we acknowledge it, believe it, can see it, or not.

-Why the body so involuntarily shakes and moves during the non touch therapy of Spinal Energetics.

-Entering into the quantum field during meditation and Spinal Energetics.

-What the mantra AUM actually means.

-The 4th state of consciousness where all sense of separateness disappears,

-Heidi sings her favourite mantra for us.

-Overcoming the inevitable haters.

-Why so many ancient healing practices like breath-work, sound, somatics etc are resurfacing in the mainstream in this particular time in the world.

-They both share the crucible crisis moments that led them not only to their own healing, but to becoming healers.

-The importance of creating safe healing spaces that enable clients to fully surrender.

-The power of Yin Yoga

Keep up to date with Dr Sarah Jane @drsarahjanechiro @spinalenergetics and Heidi @heidimellican

Be sure to subscribe to our YouTube channel to WATCH the full episode @gobehindthemask

Follow us on Instagram and TikTok @gobehindthemask

Visit www.gobehindthemask.com.au for more information and sign up to our ‘Weekly Wisdoms’ to begin YOUR journey behind the mask.

Hosted on Acast. See acast.com/privacy for more information.