#04 - Creativity, Flow State & Overcoming Stress with Isabelle Prestia

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Behind The Keyhole

Riley Lane

14 episodes

1 week ago

Behind the Keyhole is the go-to space for visionary creatives ready to unlock breakthrough ideas for their art, career, and impact. Each week, host Riley Lane international psychic, brand strategist, and creative channeller, brings raw conversations and powerful insights on intuition, psychic development, and creative channeling, identity, blending soul alignment. Because you don’t need to be louder, you need to be more of your soul. And when you channel that, your art/business becomes impossible to ignore.

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Spirituality

Religion & Spirituality

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#04 - Creativity, Flow State & Overcoming Stress with Isabelle Prestia

Behind The Keyhole

30 minutes 35 seconds

8 months ago

#04 - Creativity, Flow State & Overcoming Stress with Isabelle Prestia

In this episode Riley welcomes Isabelle Prestia is a Marketing Specialist and Coach, App Co-Creator, Host of the Start Somewhere Podcast, Workshop facilitator, Meditation Teacher, and Social Media Manager.

This episode dives into creativity, flow state, and the art of balancing masculine and feminine energy.

They explore how busy women can tap into their creative genius, avoid burnout, and shift from structured productivity to effortless inspiration. Riley and Isabelle also discuss the impact of stress, mindfulness, and intention-setting on creativity, plus the importance of decluttering both physically and mentally—to unlock new ideas.

If you're ready to break free from creative blocks and start living in alignment with your energy, this conversation is for you.

Follow Riley Lane on:

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Episode Timestamps:

0:03:11: The polarity of masculine vs. feminine energy in creativity.

0:07:28 -Breaking Through Creative Blocks

0:14:13 - Clutter & Mindset Shifts for Creativity

0:18:09 – Why being intentional with time and focus helps you get ahead.

0:20:41 – Meditation, mindfulness, and neuroscience-backed creativity hacks.

0:26:11 – The importance of momentum and why execution beats perfection.

0:28:48 – "Follow your plan, not your mood" balancing structure with feminine flow.

Disclaimer for You are the Pilot Podcast :

The information in this podcast does not consider your personal information and circumstances. The information in this podcast is intended solely for educational purposes and is not a replacement for personal and professional advice. You are the Pilot Podcast and Riley Lane does not accept any responsibility for loss or damage that may be caused by actioning information provided on this podcast.

Past performance is not an indication of future performance. We may discuss stories to demonstrate the information we are discussing, however, results differ between individuals and are reliant on various personal factors so the results are in no way guaranteed.

Meditations, activations or recordings include relaxation and visualisation elements. Please do not listen to meditations or activations while driving or operating heavy machinery. This content is intended for use in a safe and quiet environments. No guarantee of results, not a substitute for medical/psychological support. Entertainment purposes only for UK clients. Meeting your spirit guides or becoming psychic is not guaranteed and is a subjective experience.