What if the way you move your body could completely rewrite how you think, feel, and lead? In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood in Cleveland to building one of the most-watched fitness empires on the planet, Autumn opens up about trauma, self-belief, morning rituals, and the micro-habits that keep her centered while impacting millions. Timestamps: 00:00 — Who are you? 04:00 — From dance to personal training 09:30 — Healing old wounds through creation 13:00 — Hitting rock bottom and finding Tony Robbins 18:00 — Movement as medicine 22:00 — The 21 Day Fix origin story 28:00 — Speaking dreams into the universe 34:00 — Building a new brand and following the signs 35:00 — Morning rituals and mindset training 40:00 — Micro habits, not extremes 45:00 — Evening rituals and breathwork 49:00 — What’s next for Autumn and BODi 51:00 — Closing reflections **** Release details for the NEW BOOK.   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>> Website | LinkedIn | Instagram |   Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props 👇 Music: Clouds - Joakim Karud See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.