Breastfeeding is a beautiful journey, but what happens when it ends? In this episode, I open up about my personal experiences with weaning, first with my son and then with my daughter. I share the emotional and physical challenges, from mum guilt and engorgement to unexpected anxiety when I was away from my baby. I talk about how Pilates helped my back pain, the surprising way I found healing after a traumatic event, and how a four-month break from breastfeeding led me to an unexpected decision. If you have ever struggled with weaning or postpartum emotions, this episode is for you.

Feel free to dm or email me if you would like to chat about this topic.

Instagram: @aussieanncosmetics

Email: hello@aussieanncosmetics.com