In this episode of Behind the Desk, hosts Pranav, Shivaay, and Sid sit down with health enthusiast Biren Patel to explore the art of sustainable living. From mindful consumption to reducing waste and prioritizing experiences over material possessions, Biren shares practical insights on how to live a more balanced and eco-conscious life. He also talks about his passion for running, his approach to self-care, and how small daily choices can make a meaningful impact on the environment. Tune in for an inspiring conversation filled with actionable tips to help you live healthier and more sustainably!